UPCOMING VIRTUAL SESSION
3- Day Virtual Meditation Series
Start your day with an intentional pause, to connect with your heart space and be in stillness through a guided meditation practice.
WHO IS THIS FOR:
All are welcome. There is no previous mediation experience required and it is a beautiful opportunity for those who are either looking to start a meditation practice or to expand onto your current practice.
WHAT TO EXPECT:
There are no rules in my practice. I hold space and invite each human to tune into their authentic and truest self as they go through the practice. My meditations embody a combination of guided words, breath work, stillness and quiet and music.
Over the course of our 3 days together, we will meet virtually. Our time together will include a 15-20 min meditation practice, followed by a 10-15 min of journaling and reflection.
CONTRIBUTION:
I’m honored to share this sacred time with you and hold deep gratitude for your trust in me. This time is designed to support your connection with your self.
In the spirit of accessibility and community, this offering is available on a "pay what you can" basis. I believe that healing and growth should be accessible to all, regardless of personal circumstances, and I trust that you will contribute in a way that feels right for you. This could even be to share this practice and my work with your community or share your experience with me after the series with a written testimonial.
Please give what feels aligned with your heart and your current situation. Your support, in whatever form it takes, is deeply appreciated and allows me to continue creating and sharing this work with others.
GET TO KNOW YOUR MEDITATION GUIDE
I’m Natassia, an everyday girl with a deep desire for meaningful connection with self, soul and body.
Through meditation, I’ve learned we have the ability to deeply connect back with our truth. I have witnessed the beauty of creating a more intentional relationship with myself, as well as, with everything and everyone around us. Through meditation, I’ve learned we have the ability to deeply connect back with our truth. I have witnessed the beauty of creating a more intentional relationship with myself, as well as, with everything and everyone around us.
Join me
This series will offer you an opportunity to start your day by taking an intentional pause and to move from your head and into your heart, through guided meditation and breathwork.
Join me for this 3 day virtual series where I will guide you through a 15-20 min meditation practice, followed by a 10-15 min of journaling,
WHEN
November 27-29, 2024
6:30am -7:00am PST
WHERE