Moments. We all need a moment sometimes. A moment to breathe, a moment to feel, and a moment to just be...be you without feeling any responsibility in the world. I've said it before and I'll say it again, motherhood is the most exhausting yet best thing that's ever happened to me. I truly wouldn't trade it for anything in the world, even on my most horrible days. One of the things, I've felt, that has brought me comfort and sanity is taking time for me; to grow as an individual and just for a few moments "not be a mom." I mean those last few words in the most respectful way. I truly have come to learn that when I take these moments for myself, I come back feeling refreshed, happier, energized and with more love in my heart for my family than ever! Since I've dedicated 2018 to NURTURING, it has to start with nurturing myself; my body, my mind and my heart, so in turn I can nurture the relationships and roles I carry in this world. So here are some of the top moments I take for myself that bring clarity and joy in my motherhood journey.Read More
I've never been a big essential oil user and never quite understood the hype but was constantly hearing of people living by them regularly and incorporating them into their lives in many different ways. I decided to give them a try with some pure high quality oils for myself and my family. This transition happened for us shortly after Q was diagnosed with asthma a few months back. I received a lot of feedback from my followers and co-workers regarding the use of essential oils to manage asthma and was very curious about this natural approach.
With lots of education and knowledge shared by experts and people who have seen significant improvements in their health with the use of them, we started incorporating them into our life. We haven't taken the full pledge of diffusing and rolling every day, but we're down that path.Read More